Get Dancing, With This Special Introductory Offer!
Simply submit the form on this page and we’ll be in touch right away with a money-saving offer, just for new students. Come by yourself or with a dance partner (we teach lessons either way)! Start dancing with Fred Astaire Dance Studios, and discover your passion for dance:
Romantic wedding dances
A new hobby
A fun & engaging way to exercise
A great way to connect (or re-connect) with your partner
To improve your social life
To bring your dancing skills to the next level
Our certified Instructors and unique teaching method help you learn & retain more, faster – regardless of your age, dancing skills or physical abilities. And at Fred Astaire Dance Studios, learning how to ballroom dance is always fun! Step inside, and discover a warm, welcoming & 100% non-judgmental community that will inspire you to reach new heights, feel and look confident, and have fun doing it.
We look forward to seeing you soon, and helping you take the first step on your dance journey!
DANCE LESSONS AT FRED ASTAIRE ARCADIA
Reserve Your First Dance Lesson Today!
POPULAR DANCES WE TEACH:
Argentine Tango, Bolero, Cha Cha, Salsa, Mambo, Merengue, Swing, Hustle, Waltz, Tango, Foxtrot, Rumba, Samba, Paso doble, Jive, Quickstep
FIRST DANCE LESSON EXPECTATIONS
Experience the grace and excitement of this timeless social activity with programs that are customized to fit your unique goals and schedule. Whether you’re preparing for an upcoming event, want to stand out in a club, or simply want to move with greater confidence, we’ll show you the magic of dance!
Phoebe Chen, developer
I love love love Fred Astaire Arcadia !!!
With the atmosphere. the studio so clean,
most of all the Teachers, are so talented, so patient even with amateurs like myself, they make learning how to dance, very enjoyable, and a great experience!
So come on down and learn to move your body like never before!
Great for the body and soul!
Thank you Fred Astaire, Arcadia!💃
What People Are Saying:
Jessica Wong, student
What a fabulous place to go! I can learn a lot and at the same time having a lot of fun. Beautiful people just love it 💃🏻❤️😘😘
Martha Rodriguez, singer
This is a great ballroom dance studio full of fun and positive energy! Everyone in the studio helps create a supportive community for each other, which is one of a kind. This is the perfect location to learn any style of partner dancing from Salsa, Cha Cha, Waltz, Tango, Swing, and more. I'm so proud to be a part of this team! There are so many activities at Fred Astaire Redondo, from private lessons, group classes, social parties, showcases, and competitions, to name a few. Fred Astaire Arcadia is a family in the truest sense of the word.
Where You can find us:
OF BALLROOM DANCING !
Dancing retards the aging process immensely! It benefits our cardiovascular system and increases our lung capacity.
FUN FACT: The muscle exertion & breathing rates of dancers performing in one dance competitions is equivalent to those of cyclists, swimmers and an Olympic-level 800-meter runner.
Dance helps in the prevention and treatment of osteoporosis for men and women. For women during post-menopause, there can be a significant drop in estrogen levels which stops calcium from being absorbed into the bones. Dancing can also help keep joints lubricated in order to prevent arthritis.
Dancing is exercise for our bodies. It helps us burn calories, while improving our stamina. It is estimated that through dancing we can burn at least 10 calories per minute depending on speed and intensity.
New research has discovered that it is necessary to measure both good and bad cholesterol levels when determining our health. Dancing aids in lipid control, which raises our HDL (good cholesterol), and lowers our LDL (bad cholesterol). Dancing is also great for diabetics because it aids in blood sugar control and of course increasing blood circulation.
Dancing exercises our memory through the learning of steps & routines. The greatest benefit is that by increasing mental exercise, it keeps our minds young, quick and alert always,
A Happy Self!!
Dancing is a mood elevator & raises our endorphin levels. This is what allows us to heal stress and depression – two of our immune system’s biggest enemies! It helps us establish our self-confidence and self-discipline. It improves the harmony between our mind and body, giving us a sense of well-being.